Invest in yourself – Workplace Wellness
At Mousetrapper we understand how you can prevent and often relieve the strain injuries that can arise when you work in front of a computer for long periods of time. We call this Workplace Wellness.
Discomfort such as headaches and neck pain can be distressing in the long term. It therefore makes good sense to try to find simple ways to prevent and mitigate such problems in the work place.
If you suffer from neck pain, headaches or muscle pain in your arms that you feel is due to working in front of a computer for long periods each day, you can check the way your desk is set up and take a few simple steps to see if they help.
If they do help, it may be a good idea to tell your colleagues about what you have done, as there could be others who are experiencing the same problems and would be grateful for some simple tips.